Tuesday, September 5, 2017

Wing Chun - Philosophy, Forms, Techniques, and Movies

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Wing Chun 

Philosophy, Forms, Techniques, and Movies



Wing Chun - Philosophy, Forms, Techniques, and Movies

Wing Chun - Philosophy, Forms, Techniques, and Movies





Wing Chun: Philosophy, Forms, Techniques, and Movies


Wing Chun


Wing Chun may be a Chinese self-defense created a renowned around the world by the late role player. raise any professional person concerning what driven them to check the art, and also the martial arts principle can inevitably be mentioned, usually sooner instead of later. role player did an excellent service to the global martial arts community by conveyance Wing Chun into the spotlight, as its philosophy and techniques area unit price knowing for any fighter. during this article, we'll take a glance at the customarily murky history behind the fashion, similarly because of the techniques and forms distinctive thereto. Let's get started!


History

Wing Chun - Philosophy, Forms, Techniques, and Movies
Not abundant is thought regarding the history of the art, apart from the parable told by one in every of its most renowned practitioners, and Bruce Lee's teacher, Yip Man. per the commemorated player, the story began with the file Yim Wing Chun, World Health Organization lived in Southern China throughout the amount once the Qing dynasty destroyed the temples of the Southern Shaolin. an area military leader asked for her hand in wedding and she or he refused, drawing his ire. Hoping to avoid his wrath falling upon her adored ones, she aforementioned she would rethink if he might beat her in an exceedingly fight, at a later date. He is massive and powerful and she or he little and weak, he laughed at her challenge, accepted, and aforementioned he would begin drawing up wedding plans.

She failed to acumen to fight, however before long crossed methods with a Shaolin nun, and survivor of the Manchu dynasty slaughter, Ng Mui. metric weight unit Mui schooled Wing Chun a brand new vogue, based mostly upon a fight between a crane and a snake and her own information of Shaolin Kung Fu. Having learned the art, she was ready to best the military leader in an exceedingly fight, marry her true love, continue the unfolding of her new self-defense, and live as blithely collectively realistically might in seventeenth century China.

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Philosophy


While the precise accuracy of the origin story is questionable, one vital detail should be taken from it so as to actually perceive the martial art: it had been supported by a little lady World Health Organization required to beat an oversized man in an exceedingly fight. From this significant truth stems several of the techniques, aims, and functions of Wing Chun, and should be unbroken in mind: the nice human doesn't have to be compelled to seem dreaded, nor area unit they delivered to combat by anger. The fighter should be cool and grounded, aiming to not out-muscle or out-pummel their opponent, however, to use their enemy's own strength against them. during this approach, Wing Chun permits so much smaller, weaker fighters to defeat larger, additional powerful foes.

Interestingly, Wing Chun shares several similarities with the Japanese self-defense martial art during this respect.


Stances

Wing Chun - Philosophy
A key to Wing Chun is correct stance, similarly as all of the items that go in that. The analogy usually used is that one's stance should be sort of a piece of bamboo: firm, nevertheless flexible; nonmoving, however additionally yielding. The external force is either deflected or redirected.

The stance most favored is high and slender, with elbows unbroken near the body. This positions the arms to hide the very important organs, on the line of the body (discussed later). This stance is inherently defensive, and this can be intentional because the secrets to not permit openings or expose weaknesses.

An important facet of stance is balanced, as correct balance permits the body to recover quicker and maintain its structure. Wing Chun trains its practitioners to properly perceive their body and actually "feel" however its muscles, tendons, and blood work. Wing Chun forms like buddy Kiu and use of the wooden-dummy, each to be mentioned later, facilitate train the fighter towards this finish.

Further, muscular relaxation may be important. Muscles have to be compelled to be relaxed for each offensive and defensive functions. finite muscles waste energy and supply points of weakness if the opponent chooses to grab your arm. Relaxed muscles area unit ready to exert additional energy in an exceedingly punch, and are, because the Chinese mystics hold it, an additional tributary to chi, or very important elan vital.


The line

The idea of the line is if you will pardon the pun, central to Wing Chun. though there's some difference over precise definitions and locations, the middle line is most frequently command to run vertically down the center of the body, from the highest of the top to the bottom of the groin. this can be believed to be the prime passageway of Chi within the body, and so disrupting it with a well-aimed punch would do the foremost injury. Consequently, Wing Chun practitioners aim to defend their own line whereas offensive their opponent as near their line as doable.

The line most frequently includes the eyes, nose, throat, plexus celiacus, stomach, pelvis, and groin.


Techniques

Wing Chun - Techniques,

Punches: The straight punch is that the most typical attack in Wing Chun. Knuckle positioning varies, from victimisation the highest 2 knuckles, the center 2, or rock bottom 3 for further power, usually with a pivot right before the punch connects. Punches may be thrown in speedy succession, referred to as chain punching, that could be a staple of Wing Chun. Crucially, punches are thrown from the shoulder and therefore the body, not the arm, for supplementary power and stability.

The analogy usually utilized in Wing Chun is that the plan of the hammer and therefore the nail: the body is that the hammer, and therefore the Mitt the nail. A Wing Chun professional moves their body in nearer and nearer to their opponent, driving their Mitt forward with every step together would use a hammer to drive in an exceeding nail.

Punches are made up of associate upright position with the fists ahead, while not "cocking" the elbow back. The elbows are unbroken low and shut to the body, not driven back so as to guard the body and permit fewer openings for the opponent to use. Wing Chun is usually criticized for this, as it's claimed that his offers less power to every punch, however, this could be created up for by using chain punches, a speedy succession of blows that unbalance the opponent. Further, experienced practitioners are ready to generate "short power", or lots of power in an exceedingly short house. a well-liked demonstration of this is often the "one-inch punch", that starts just one in. off from the target nonetheless will deliver an oversized quantity of force, like breaking a board or knock the associate opponent off their feet.

Kicks: not like in several different martial arts, high kicks to the higher body are rare in Wing Chun, as this is able to expose the practitioner's center line and knock them off balance. Instead, kicks are aimed at the lower body and therefore the legs, accustomed knock the opponent off balance, bring them to their knees, or break their legs. Kicks are usually used defensively further as obnoxiously, almost like Muay Thai, to dam associate opponent's kick whereas delivering your own.

Uncommitted Attacks: In Wing Chun, attacks are uncommitted, that means the practitioner's balance or position is a smaller amount if the attack fails to attach. Instead, the fighter will flow into a follow-up attack, stringing them along to make a series. This methodology is employed to step by step break down associated opponent's defenses, rather than all quickly with a colossal attack.

Close Range: Wing Chun is basically an in depth vary fighting vogue, primarily based upon advancing quickly and hanging at shut vary. Wing Chun employs entry techniques like long-range kicks, meant to induce past associate opponent's defenses to hit them with shut very attacks. Staying faithful the principles of Wing Chun, this permits a smaller person with a shorter to vary to beat a bigger opponent with an extended vary by obtaining within their very and assaultive them wherever they can not reach, near their body.


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Forms


There are six forms in Wing Chun, three of that are unarmed, one employing a picket dummy and 2 weapon forms. Forms don't seem to be used directly for combat, however, ar rather pensive exercises meant to create balance, knowingness, and relaxation.


Empty-handed forms:

Wing Chun -  Forms,Siu Lim Tao: interprets as "little idea", this is often unremarkable viewed because the "seed" from that all different forms emerge. Balance, complex body part, and fighting stance are developed.

Chum Kiu: interprets as "seeking the bridge", it teaches one to bridge the gap between professional and opponent through entry techniques and movement of the body, further as convalescent Siu Lim Tao wherever the center line has been compromised. sidekick Kiu is that the type during which attacks are educated.

Biu Jee: The third type is interpreted as "darting fingers", this type utilizes very short-range techniques, like short-range elbow strikes and finger jabs to the throat. {this is|this is usually|this can be} often thought of because the killing art of Wing Chun, and should not be used unless completely necessary.


Wooden-dummy form:

Wing Chun - Forms,Muk-Yan Jong: interprets directly into "wooden dummy", this way is performed, predictably, against the long-lasting wood dummy, that could be a thick wood post with 3 "arms" and a "leg" and with a small spring to that, representing the energy of the human type. coaching with the dummy improves the practitioner's understanding of angles and positioning, and is employed to know the empty-handed forms in their totality.

The wood dummy was based mostly on the planning of 108 Shaolin dummies, every representing a doable type the opponent could take. All 108 of those forms are combined within the wooden dummy, granting nice selection once coaching with it.

Training with the wood dummy incorporates all parts of Wing Chun, and teaches correct angles of deflection, speed, power, flow, accuracy, balance, timing, mobility, and positioning. Most of all, the coaching teaches toughness, as perpetually beating your arms and legs against a wood post, notwithstanding it's typically cushioned, develops the skin and muscles. As an important part of the self-defense is obstructing kicks and punches with the palms, forearms, and legs, coaching with the wooden dummy is crucial in hardening up the body.


Weapons Forms:

Wing Chun - Forms,Once the quality empty two-handed forms are used and one learns to transmit power to the ends of his fingertips, the consequent step is to find out to transmit power through a weapon. The weapon, like in Japanese Martial Arts, Kobudo, and Filipino Martial Arts, is seen as simply associate degree extension of the body. '

Yee Jee Seung Do: Involves a combine of butterfly knives, illustrious traditionally as "life-taking knives". in keeping with alternative parts of Wing Chun, these knives are short very, shorter long than any short weapon.

Luk Dim Boon Gwun: totally different from customary Wing Chun follow, this way uses an awfully long pole, which may vary from eight foot long all the far to thirteen feet, typically referred to as the Dragon Pole or the Six and A [*fr1] purpose pole. coaching with this weapon uses all of the principles of unarmed combat likewise (uprooting, expanding, circling, shocking, deflecting, cutting-down, and flowing, with the flow being the "half point"), and therefore the use of such associate degree ungainly weapon helps to develop balance.



Exercises

Chai Sao: This exercise is supposed to extend the power of Wing Chun practitioner's to sense changes in body mechanics, momentum, pressure, and feel. It involves 2 practitioner's keeping up-to-date with each-others' forearms whereas corporal punishment Wing Chun techniques. The increased sensitivity permits a professional to raised sense their opponent associate degreed predict their actions on an unconscious level, increasing the exactitude and speed of attacks and counters.

Chi Gerk: kind of like Chai Sao, however with legs rather than arms. Contact is maintained at the shins.



Famous Practitioners

Wing Chun - Philosophy, Forms, Techniques, and Movies
Yim Wing Chun: maybe associate degree actual historical figure, or even simply a girl of legend, Yim Wing Chun started the self-defense, and it's currently named when her. Pretty unhealthy ass.

Yip Man: The Chinese participant of Wing Chun, teacher of thespian and plenty of others.

Donnie Yen: Film maker and movie star, vie yap Man within the renowned IP Man movies.

Bruce Lee: The star desires no introduction, maybe the best force liable for the unfold of Wing Chun.

Brandon Lee: Son of thespian and conjointly a star, trained in Wing Chung likewise as Muay Thai and Shaolin martial art

Jackie Chan: The legendary city born star, Jackie Chan could be a master of Wing Chun, Kung Fu, and comedy.


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Famous Wing Chun Movies


Below could be a list of Wing Chun movies or movies that embody parts of Wing Chun, further as a short description from IMDB. I do know you may watch them, so enjoy!

Wing Chun -  Movies
Ip Man w/Donnie Yen: A semi-biographical account of bark Man, the palmy self-protections master WHO instructed the Chinese martial art of Wing Chun to the globe.

Ip Man two w/Donnie Yen: Centering on science Man's migration to port in 1949 as he makes an attempt to propagate his discipline of Wing Chun martial arts.

Ip Man 3: once a band of brutal gangsters diode by a crooked property developer create a play to require over town, Master science is forced to require a stand.

The Legend is Born: science Man w/ Donnie Yen: bark Man's resistance against invasive foreigners, together with his romantic relations whereas beneath the tutelage of 3 Wing Chun masters.

Ip Man: the ultimate Fight: In post-war port, legendary Wing Chun player Science Man is reluctantly referred to as into action all over again, once what begin as easy challenges from rival Kung Fu designs before long draw him into the dark and dangerous underworld of the Triads. Now, to defend life and honor, he has no alternative however to fight one last time...

The Prodigal Son: a chic man's son (Yuen Biao) believes himself to be the simplest Kung Fu fighter in Canton. sadly, his father, anxious for his son's safety, bribes all his opponents to lose. once a humbling defeat at the hands of associate degree actor in an exceedingly traveling theatre company, the son resolves to search out a much better teacher. Furious Kung Fu battles and slapstick comedy.

Wing Chun: Wing Chun, a girl living in an exceedingly remote village usually pillaged by robbers. once Wing Chun finally loses her cool and defeats them, her heroic actions awaken even a lot of bother during this male-based society of the time. The climactic battle to the death could be a dazzler.

Kung Fu Wing Chun: A romantic comedy regarding the origins of the Wing Chun fighting vogue.

The Grandmasters: The story of martial-arts master science Man, the person WHO trained actor.

Enter The Dragon w/ Bruce Lee: A martial creative person agrees to spy on a reclusive crime lord victimization he invites to a tournament there as a cowl.

Twin Dragons w/ Jackie Chan: 2 twins square measure separated at birth, one changing into a street smart mechanic and also the different associate degree acclaimed classical concert conductor. Finally meeting in adulthood they every become mistaken for the opposite and entangled in every other's world.

Rumble within the Bronx w/ Jackie Chan: A young man visiting and serving to his uncle in the big apple town finds himself forced to fight a street gang and also the mob along with his self-protection skills.

Bangkok Dangerous w/ Bishop Cage: A hit man who's in Krung Thep to drag off a series of jobs violates his personal code once he falls for an area girl and bonds along with his messenger.



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